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Books: Philip Maffetone by Philip Maffetone. Does the Dr Maffetone method work on the bike? - Posted in the Training & Nutrition forum. Recently I was reading about the Maffetone method of finding your Maximum Aerobic HR in order to know 
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for at least 12-16 weeks, which is perfect during the off-season.. The Maffetone Method The Holistic, Low-Stress, No-Pain Way to Exceptional · The Maffetone Method The
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